I'm Emma, single mum to five beautiful boys (seven and five year old quadruplets). An Ex high pressured Digital Project Manager turned Mind/Body/Soul Alignment Coach and Motivational Leader; inspired by a deeply life changing experience.
I hope you find the content enjoyable, educational and energising.
I am passionate and dedicated to helping you find balance in mind, body and soul. I believe through education we all have the ability to empower ourselves, to free our minds and souls from the external influences and internal beliefs that hold us back in being who we were always meant to be.
My motivation is to inspire you to make conscious lifestyle choices, to believe in yourself, to follow your heart and most importantly to love yourself unconditionally. When we come from a place of love, we are able to create bliss in our lives, and the ripple effect this has is magical.
To compliment my coaching and as a tool to facilitate profound physical responses and emotional healing, I use essential oils. Essential oils are truly gifts from the earth, that provide a 100% natural solution which work at a cellular level.
I am very passionate on the topic and hold frequent classes to help people learn more about how essential oils can improve the quality of their lives. I am also available for personal one on one appointments, send me a message and i'll be more than happy to arrange a date and time to suit you.
We all have the power to be the happiest people we know. It starts with a willingness to treat yourself with love and respect each and every day.
WHEN WE BEGIN...
- shifting self limiting belief patterns
- releasing trapped emotions
- living with a positive mindset
- transforming our health and wellness with nourishing food and daily exercise
- supporting our bodies with natural alternatives in food and medicine
- feeding our souls with nature, spirituality, mindfulness, meditation, music and creativity
- serving others and being kind to everyone